Black Bean Sweet Potato Burger

Download the Black Bean Sweet Potato Burger

Ingredients:

  • 1 medium sweet potato, cooked

  • 1 (15oz) can black beans, drained and rinsed

  • ½ cup old-fashioned rolled oats

  • 1 t ground cumin

  • 1t paprika

  • ½ t garlic powder

  • 1 t salt

  • 2 T olive oil


Directions:

  • In a large bowl, mash the sweet potato until smooth. Add the black beans and continue to mash, leaving a few beans whole. Add the oats, cumin, paprika, garlic powder, and salt and mix well to combine.

  • Using a ½ cup measuring cup, scoop the bean burger mixture and form it into 6 patties, each about ½ inch thick. Set the formed patties aside.

  • In a large skillet or griddle, heat the oil over medium-high heat. Carefully add the patties and cook for 4-5 minutes, or until lightly browned.

  • Serve on buns with your choice of toppings.


Download the Black Bean Sweet Potato Burger
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