Mushroom Wild Rice Stew

Download the Mushroom Wild Rice Stew recipe

Ingredients

  • 5 medium carrots, chopped

  • 5 stalks celery, chopped

  • Half an onion, chopped

  • 3 garlic cloves, minced

  • 1 c. wild rice

  • 8oz mushrooms, sliced

  • 4 c. veggie broth

  • 1 t. Salt

  • 1 t. Herbs de Provence 

  • 1 can of coconut milk


Instant Pot Instructions

  • Add the carrots, celery, onion, garlic, wild rice, mushrooms, vegetable broth, salt, and Herbs de Provence to the Instant Pot.

  • Secure the lid and cook on High Pressure for 45 minutes.

  • Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.

  • Stir in the coconut milk until the stew becomes creamy.

  • Taste and adjust seasoning as needed.

Stovetop Instructions (No Instant Pot)

  • In a large pot or Dutch oven, heat a splash of olive oil over medium heat. Add the carrots, celery, onion, and garlic. Sauté for 5–7 minutes, until softened.

  • Add the wild rice, mushrooms, vegetable broth, salt, and Herbs de Provence. Bring to a boil.

  • Reduce the heat to a simmer, cover, and cook for 45–60 minutes, stirring occasionally, until the wild rice is tender and beginning to split.

  • Stir in the coconut milk and simmer uncovered for an additional 5–10 minutes, letting the stew thicken slightly.

  • Taste and adjust seasoning.


Download the Mushroom Wild Rice Stew recipe
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